Renal colic is an episode that causes very intense, acute pain in the inner and lateral part of the back, which can radiate to the abdomen and groin. You may also experience burning when urinating and blood in the urine (you will see that it comes out pink).
What causes renal colic?
Renal colic is mainly caused by kidney stones, although it can also be caused by kidney infections or the presence of cysts and tumors.
What can I do to reduce the pain?
- Your doctor may prescribe anti-inflammatory drugs, antispasmodics, and analgesics.
- Rest and apply heat with a mat or pad to the painful area.
- Try to drink plenty of fluids when there is no pain; it will help you pass the stone.
- In some cases, the doctor may perform surgery to break and remove the stone. This will relieve the colic pain immediately.
What should I avoid?
During a colic episode, it is important to avoid drinking a lot of water when you are in pain, and it is also important to avoid large and heavy meals.
What should I do to prevent recurrence?
There are certain things you can do to prevent future episodes of renal colic:
- Drink a minimum of 2-3 liters of fluid per day. It is important to stay hydrated.
- Get out of bed or off the couch! It is important to exercise and stay active.
- Follow an appropriate and balanced diet for your condition. Consult our nutritionist!
- Maintain your urinary pH within the appropriate range and maintain optimal urinary health with Lit-Control supplements. Remember to monitor it with the pH Meter.
References:
*https://www.tuasaude.com/es/colico-renal/
*https://www.hgc.es/es/pacientes-visitantes/consejos-salud/urologia/colico-nefritico
