WHEN YOUR KIDNEY
DOES WORK
No fatigue or tiredness
You don't have fluid retention
You have a greater ability to concentrate thanks to the proper functioning of your brain
You correctly expel toxins from your body
What should be done to maintain optimal urinary health?
Exercise regularly
Drink at least 2L of liquid daily (preferably water)
Adopt healthy lifestyle habits
Follow a healthy and balanced diet. To maintain good urinary health, you can boost it with Lit-Control food supplements www.lit-control.es)
WHEN YOUR KIDNEY
DOESN'T WORK
Shortness of breath after little effort
Nausea, vomiting, and dizziness
Metallic taste of food and ammonia breath
Fatigue, cold, lack of concentration
Back, side, or groin pain
Swelling and irritation in various body parts
Stay alert for the following signs!
Foamy urine
Continuous urge to urinate
Difficulty urinating
